Menopause Coaching with Fiona

Welcome! I’m Fiona, a qualified Menopause Coach with diplomas, certificates—and the lived experience of my own menopause journey.

Every woman’s transition is unique, and I’m here to help you navigate yours with confidence.

Together we’ll transform this natural life stage into a new beginning.

Why I Became A Menopause Coach

When hot flushes and brain fog hit me out of the blue, I felt lost.

I’ll never forget stepping out of the car in Death Valley—my feet hit the ground and I was instantly on fire.

I forgot appointments, missed webinars, and even worried I had dementia or a brain tumor. A five-minute GP call confirmed it: menopause.

My friends “just got on with it,” but I craved knowledge, support, and solutions.

That’s why I created this comprehensive course—to give you everything I needed and more.

“Menopause isn’t the end—it’s a powerful new beginning.”

Support & Guidance: I’ll stand by your side every step of the way.
Education & Empowerment: Understand what’s happening in your body and mind.
Practical Tools & Strategies: From dietary tips to stress-busting techniques.
Community Connection: Share experiences with women on the same journey.

Interactive Webinars: Live Q&As, expert guest speakers, and practical workshops.
Private Forum: Safe space to ask questions, share triumphs and challenges.
Downloadable Resources: Easy-to-follow guides, symptom trackers and self-care plans.